Counselling

Counselling services provide a safe, supportive, and confidential environment where individuals can explore their thoughts, feelings, and challenges. These services are guided by trained professionals who help clients navigate personal issues such as stress, anxiety, depression, relationship difficulties, trauma, grief, and self-esteem. Counselling offers tools and strategies for coping, per... Read More

Counselling services provide a safe, supportive, and confidential environment where individuals can explore their thoughts, feelings, and challenges. These services are guided by trained professionals who help clients navigate personal issues such as stress, anxiety, depression, relationship difficulties, trauma, grief, and self-esteem.

Counselling offers tools and strategies for coping, personal growth, and achieving emotional well-being. Sessions are tailored to meet each individual's unique needs, promoting understanding, resilience, and a sense of empowerment. Whether it's one-on-one, couples, or group therapy, counselling fosters a journey toward healing, self-discovery, and meaningful change.

Life is full of challenges, and seeking help is a powerful step toward healing and growth. As a dedicated mental health and addictions counselor, I bring over 17 years of experience helping individuals navigate life’s challenges. My approach is rooted in empathy, collaboration, trauma-informed, and evidence-based. My mission is to provide a compassionate, nonjudgmental space where you feel heard, respected, and supported. I understand that every individual’s journey is unique, and I am committed to walking alongside you as we explore your strengths, uncover solutions, and work together to overcome obstacles. I have a specialty in Psychosocial Rehabilitation(PSR). Whether you’re navigating the complexities of mental health, or managing the weight of addiction, or striving for a sense of well-being, I am here to listen, guide, and empower you to create meaningful change. Focused on a solution that works for you while utilizing smart goals throughout the process. You don’t have to face this alone. Whether you’re struggling with addiction, anxiety, or simply feeling stuck, I’m here to listen and support you without judgment. Together, we’ll create a safe space to explore your challenges, build resilience, and work toward the life you deserve. Take that first step-reach out, and let’s begin your journey to healing. Email; IslandofchangeCounselling@outlook.com. or call 1(250)719-3431

Life is full of challenges, and seeking help is a powerful step toward healing and growth. As a d... Read More

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